Chicken Soup
The cold and flu season is upon us and “no remedy is more effective than Chicken Soup” says Dr. Pauline Jackson, M.D., a doctor at Gunderson Lutheran Medical Center in La Crosse, Wisconsin.
A classic Chicken Soup study done at Mount Sinai Medical Center in Miami Beach bares this out.
Chicken Soup helps relieve cold symptoms. The soup’s healing secret lies in its savory aroma and taste. So, eat and sniff lots of Chicken Soup at the onset of cold symptoms.
My favorite recipe is:
10 cups water
6 TBSP Chicken Bouillon
1 carrot (diced)
1 celery rib (sliced)
1 clove garlic (diced)
Pepper
1/2 cup Fideo noodles
(found in Mexican section of store)
1 cup pre-cooked chicken
Mix water, bouillon, carrot, celery, and pepper in 4 quart pot.
Bring to boil.
Stir in noodles and pre-cooked chicken.
Cook over medium heat 10 minutes.
Makes 3 quarts.
Eat and sniff often at onset of cold symptoms.
May be frozen for later.
Charlie
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